Ten things regular sex helps about

When we talk about sex, there is an absolute majority: more is the best. People often discuss that making love is very useful, but have you ever asked why?
Science has found a direct connection between good health condition and sexual activity. We present you ten favourable consequences of having pleasure in bed.

Sex heals depression and stress
The release from orgasm does much to calm people. It helps with sleep, and that is whether we talk about solo sex or sex with a partner.

Sex as a painkiller
Orgasm is a powerful painkiller. Oxytocin and endorphins are a headache enemy. According to a study by Beverly Whipple, professor at Rutgers University when women have orgasm their pain tolerance threshold increased significantly by 74.6 percent.

A vitaminous bomb
Yes, we talk about that meal from the menu, that is not our favourite but we order it from time to time. The dilemma about swallowing semen does not have to bother you anymore. It is known that sperm has magical qualities and swallowing it can prevent the risk of preeclampsia during pregnancy as well as the risk of breast cancer.
According to researches, semen also acts as anti-depressant. It seems that vagina can absorb ingredients such as zinc, calcium, proteins, fructose among others.

Fight against prostate cancer
It is clinically proven that high ejaculation frequency decreases risk of total prostate cancer..

Sex heals wounds
Several experiments have shown that oxytocin can help even stubborn sores, like those suffered by diabetics, to heal by regenerating certain cells.

A perfect diet
There is no more pleasure for burning calories. Our body burns 85 calories during a 30-minutes long intercourse.

Cardio health
This can be literally interpreted. It is proven that making sex two times or more per week decreases twice the risk of suffering a heart attack.

Inner gym
Sexual intercourse gives women the ideal opportunity of training their pelvic floor muscles. Contractions and relaxations of vagina muscles, also known as Kegel exercises, are not only useful but they also increase your partner’s pleasure.

Sex increases self-esteem
This is one of the 237 reasons that people make sex. This fact is a result from a survey – many of the respondents point that they often make sex not because they need it but to increase their self-esteem.

Sex helps intimacy
We will mention again oxytocin or the so-called love hormone. It makes us feel in love and more generous.

Sources: www.webmd.com, www.msnbc.msn.com, CNN.com

Photo: www.topnews.in, www.virginmedia.com, www.thesun.co.uk, www.la2day.com

Read: 11971 times                                                  © Fashion Lifestyle Magazine, issue 24, July 2009